On Thursday, April 6th Ms. Bendall and I will be running an Intro to Mediation Workshop in the READY Center. I’ve been prepping by doing some research (and the sources I’ve used are in my bibliography), and Ms. Bendall has prepared a suitable guided meditation. The event will be run from 6:30-7:00, which I think will be short enough that people will feel ok sacrificing that time.
This week I am hanging up posters and encouraging the health teachers and Ms. Bendall to promote the event to their students. I’ll also be creating flyers and handouts that participants can take with them to continue their mediation practices or try out some new Youtube meditations. I will write a post for the month of April detailing how the event went.
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Mental illness is nothing to be ashamed of, but stigma and bias shame us all. -Bill Clinton
Katherine WallaceEmma Willard Class of 2017. Archives
May 2017
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